Coaching with Emily
As an Accredited Exercise Physiologist I use an evidence-based approach to help manage your migraine. As someone who lives with chronic migraine myself, I truly do understand the barriers you can face and difficulties migraine can bring.
I offer one on one coaching for people living with migraine. This is the perfect way to start a regular exercise routine that is tailor-made for you! I’m so excited to be able to offer this after years of working with people in person. We can work together wherever you are in Australia, in a flexible and accessible way.
Spaces are limited for the coming weeks. You can fill in the form below to I will be in touch to let you know when I have available. If you have any questions please feel free to send me an email.
If you live somewhere else in the world, I am working hard to get things in place to be able to help you with virtual exercise coaching as soon as I can. Please join my email list to be the first to hear when doors are open, and also for details of my first comprehensive course launching mid-2026!
-
Initial sessions are $180 AUD. This includes a 50min telehealth consultation to go over a thorough review of your history, goals and concerns. We will wrap up with a simple exercise plan to get you started, and a follow up email one week later to see how you are going.
-
30 mins telehealth for $95 AUD. Exercise plan review and support chat via telehealth. Includes a subsequent follow-up email one week later to see how you are going.
-
Starting in April 2026, this asynchronous coaching package will give you my close support for 3 months! We will start with an initial chat, then 2 more telehealth sessions over 3 months. You will have a new exercise program each month and online chat in between sessions. Exact details TBC, email me with any questions.
-
If you have a chronic health plan from your GP you may be eligible for Medicare benefits. Alternatively these sessions will be claimable via private health insurance.