Book a Session

Are you looking for a way to exercise that feels good and doesn’t make your condition flare up? Have you tried to get active but you just can’t seem to make it stick or find a way to do so without feeling worse?

I have a few limited spaces each week for clients who want to work with me one on one for exercise coaching. Together we will find a way to get you moving, gently, starting from a place of self-compassion not self-discipline.

If you would like to know more please send me an email with any questions you have, or book in for your initial consultation today.